About Zumba Classes

 

Zumba® classes are suitable for any age, level of fitness or ability. It is a Latin-inspired dance fitness class with infectious music and easy to learn dance steps that will tone and strengthen the body.

Zumba
® Toning is incorporated in my Zumba® classes as an option. Toning sticks are light maracas which help to sculpt and tone your body. Toning sticks will be available to buy at my classes.

Zumba Gold
® classes are low impact and take the zumba formula and modifies the moves to suit the needs of the active older participant as well as those just starting their journey to a fit and healthy lifestyle.


Zumba Sentao is a workout to strengthen, balance and stabilise your core using your own body weight to enhance muscle strength, improve definition and endurance. The class will take the thrill of the fitness-party and combine it with explosive, chair-based choreography - it will keep you on the edge of your seat!!!

 



There's no other fitness class like a Zumba® Fitness Party.

It's easy to do, effective and totally exhilerating.

Ditch the Workout

              JOIN THE PARTY!


 

Zumba® Zumbatomic® Zumba Toning®  Zumba Gold® Zumba Sentao®  and the Zumba fitness logo are a trademark of ZumbaFitness LLC, used under license